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Quick And Easy Maharashtrian Matki Curry Recipe

Quick And Easy Maharashtrian Matki Curry Recipe (Sprouts)

Shubham Nimbalkar
Discover the best Maharashtrian Matki Curry recipe! Learn to make this healthy, spicy Sprouted Moth Bean Curry at home quickly. Perfect for dinner!
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Indian
Servings 4

Ingredients
  

  • 300 grams Matki Sprouted Moth Beans, washed and drained
  • 2 tablespoons Cooking Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • A pinch of Asafoetida Hing
  • 1 sprig of Curry Leaves
  • 1 medium Onion finely chopped
  • 1 small Tomato finely chopped
  • For the crushed paste: 7-8 Garlic cloves 1/2 inch Ginger, a small piece of Dry Coconut, and a handful of fresh Coriander leaves
  • 1/4 teaspoon Turmeric Powder
  • 1 teaspoon Cumin-Coriander Powder
  • 1.5 teaspoons Kanda Lasun Masala Onion-Garlic Masala
  • Salt to taste
  • 2 tablespoons Roasted Peanut Powder
  • 2 glasses of warm water
  • Fresh Coriander Leaves for garnish

Instructions
 

  • Step 1: Tempering. Heat oil in a pan on medium heat. Add mustard seeds and let them splutter. Then, add cumin seeds, asafoetida (hing), and curry leaves.
  • Step 2: Sauté the Onions. Add the finely chopped onions and sauté them until they turn golden brown.
  • Step 3: Add the Paste. Coarsely crush the ginger, garlic, dry coconut, and a little coriander together in a mortar or mixer. Add this freshly crushed paste to the pan and sauté for a minute to remove the raw smell.
  • Step 4: Cook the Tomatoes. Toss in the chopped tomato and sauté for another minute until it softens completely.
  • Step 5: Add Spices. Turn the heat to low. Add turmeric powder, cumin-coriander powder, and the Kanda Lasun Masala. Mix everything well.
  • Step 6: Mix in the Sprouts. Add salt to taste (use slightly less if your masala already contains salt). Add the washed Matki (sprouts) and sauté everything nicely on low heat for about 2 minutes.
  • Step 7: Add Peanut Powder. Stir in the roasted peanut powder for a thicker, richer gravy in your Matki Curry recipe.
  • Step 8: Simmer. Pour in the warm water. Using warm water helps release the oil beautifully (creates a nice tari).
  • Step 9: Cook. Simmer the curry on low heat for 15 to 20 minutes without a lid, until the sprouts are perfectly cooked and tender.
  • Step 10: Garnish & Serve. Turn off the heat, garnish with freshly chopped coriander leaves, and your hot Maharashtrian Matki Curry is ready to serve!

Video

Keyword Curry Recipe, Matki Curry, Matki Recipe, Moth beans