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Refreshing Sattu Sarbat Recipe

Refreshing Sattu Sarbat Recipe | Roasted Chickpea Drink

Shubham Nimbalkar
Meta Description: Beat the summer heat with this refreshing Sattu Sarbat recipe! Learn how to make this healthy roasted chickpea drink easily at home. Quick & tasty!
Prep Time 10 minutes
Cook Time 10 minutes
Course Drinks
Cuisine Indian
Servings 4

Ingredients
  

  • 1/2 cup Roasted chickpeas skinless / Phutana
  • 1 handful Fresh coriander leaves
  • 1/4 cup Fresh mint leaves Pudina
  • 1 mild green chilli
  • 1 small piece Raw mango Kairi
  • 2 glasses of cold water from the fridge or an earthen pot
  • 1/2 tsp Rock sugar powder or regular sugar
  • 1/2 tsp Roasted cumin powder
  • 1/4 tsp Black salt Kala namak
  • A pinch of Regular salt
  • 1 tbsp Fresh lemon juice
  • Optional: Ice cubes and soaked sweet basil seeds Sabja

Instructions
 

  • Prepare the Chickpea Powder: Add the skinless roasted chickpeas to a mixer jar and blend them into a fine, smooth powder. You can sift it through a strainer for an ultra-smooth texture. Set this aside.
  • Make the Green Paste: In the same mixer jar, add the fresh mint leaves, coriander leaves, green chilli, and the piece of raw mango. Add a splash of water and blend it into a fine green paste.
  • Prepare the Base: Take a large mixing bowl or pitcher and pour in two glasses of cold water.
  • Mix the Flavours: Add two teaspoons of the prepared green paste into the cold water (use about 1 teaspoon per glass).
  • Season the Drink: To the bowl, add the rock sugar powder, roasted cumin powder, black salt, regular salt, and fresh lemon juice. Stir well to combine.
  • Add the Chickpea Powder: Now, add two tablespoons of the roasted chickpea powder to the flavoured water.
  • Whisk Well: Mix vigorously to ensure there are no lumps and the powder blends smoothly into your Sattu Sarbat.
  • Serve and Enjoy: Pour the Roasted Chickpea Drink into serving glasses. Stir well right before drinking, as the heavy powder tends to settle at the bottom. Add ice cubes or a spoonful of soaked sabja seeds to make it extra cooling!

Video

Keyword Summer Drink