Toor Dal Amti Recipe

Ingredients:
Instructions:

Toor Dal Amti Recipe

Shubham Nimbalkar
Master Toor Dal Amti with our easy recipe! From perfect dal to a rich tadka, we guide you through every step for an authentic, delicious meal.
Prep Time 15 minutes
Cook Time 25 minutes
Course Dal Recipe, Main Course
Cuisine Indian
Servings 4

Ingredients
  

  • 1 Cup 200 g Toor Dal (Pigeon Peas) (15 min Soaked)
  • 2 glasses of Water
  • Oil
  • 1 tsp Mustard Seeds
  • 1 tsp Cumin Seeds
  • A Pinch of Hing / Asafetida
  • Curry Leaves
  • 1 Medium-sized Onion Chopped
  • 1 tbsp Ginger, Garlic, Green Chilli Paste (optional: Dried Coconut)
  • 1/4 tsp Turmeric Powder
  • 1 Small-sized Tomato Chopped
  • Salt to taste
  • Coriander Leaves
  • 1 tbsp Kanda Lasun Masala

Optional Ingredients:

  • Ghee
  • Garam masala powder
  • Cumin-coriander powder
  • Tamarind
  • Jaggery
  • Fenugreek seeds

Instructions
 

Preparing the Dal:

  • Wash and soak 200g of toor dal in water for 15 minutes. Drain and wash again.
  • Heat two glasses of lukewarm water in a pot and add the soaked dal.
  • Add a little oil or ghee to the dal.
  • Cook on medium heat and skim off any foam that appears on the surface.
  • Continue cooking until the dal is soft and well-cooked, about 15 minutes.
  • You can mash the dal slightly if you like, then transfer it to another pot.

Tempering (Tadka/Phodni):

  • Heat oil in a pot and add mustard seeds, letting them splutter.
  • Add cumin seeds, asafoetida (hing) powder, and curry leaves.
  • Add one medium-sized chopped onion and saute until lightly browned.
  • Add the coarsely crushed ginger, garlic, and green chilli paste (and optional dried coconut). Saute for a couple of minutes.
  • Add turmeric powder and mix well.
  • Add one chopped tomato and a little salt, and saute until the tomatoes are soft.
  • Add some chopped coriander leaves and onion-garlic masala (Kanda Lasun Masala). Saute for a minute.

Making the Amti (Dal):

  • Pour the cooked dal into the tempering and mix well.
  • Add water to adjust the consistency.
  • Add salt to taste.
  • You can also add optional ingredients like garam masala powder, cumin-coriander powder, tamarind pulp, or jaggery at this stage.
  • Bring the amti (dal) to a good boil.
  • Garnish with more chopped coriander leaves before serving.
  • Your “Toor Dal Amti” is ready to be served.

Video

Keyword indian cuisine