When the blazing summer heat becomes unbearable, nothing cools the body down quite like a refreshing glass of Ambat God Sarbat! Originating from Maharashtrian kitchens, this traditional summer cooler literally translates to “Sweet and Sour Juice.”
If you are tired of plain lemonades and want a flavourful twist, this raw mango drink is exactly what you need. Made with freshly chopped raw mangoes (kairi), cooling mint leaves (pudina), and a splash of lemon, this summer juice strikes the perfect balance between tangy and sweet. Not only is it an excellent thirst quencher, but the mint and black salt also make it incredible for digestion. Whether you are hosting a summer get-together or just want a quick mid-day refreshment, this Ambat God Sarbat recipe takes less than 5 minutes to whip up. Let’s dive into how you can make this ultimate Indian summer cooler at home!
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Ingredients List
Here is everything you need to make this tasty drink:
- Raw Mango (Kairi): 1/2 cup, chopped into small pieces
- Mint Leaves (Pudina): 1 handful, thoroughly washed
- Black Salt (Kala Namak): To taste
- Sugar: 2 tablespoons (adjust according to the tartness of your mango)
- Lemon: 1/2 lemon, juiced
- Chilled Water: As needed for blending and diluting
- Ice Cubes: For serving
Step-by-Step Instructions
Follow these simple steps to make your Ambat God Sarbat:
- Step 1: Prep the Base: In a mixer grinder jar, add your small, chopped raw mango pieces.
- Step 2: Add Flavour: Toss in a handful of clean, fresh mint leaves.
- Step 3: Seasoning: Add black salt to taste, followed by 2 tablespoons of sugar to get that signature sweet and sour flavour.
- Step 4: A Citrus Kick: Squeeze the juice of half a lemon directly into the blending jar.
- Step 5: Blend it Smooth: Pour in a little bit of cold water. Run your mixer until the ingredients turn into a very fine, smooth paste.
- Step 6: Strain the Mixture: To ensure your raw mango drink is smooth and cafe-style, pass the blended paste through a strainer to remove any thick fibers.
- Step 7: Dilute: Add more chilled water to the strained juice base and give it a good mix.
- Step 8: Serve Chilled: Take a serving glass, add ice cubes, drop in a few torn mint leaves for a lovely aroma, and pour your prepared juice over it. Serve immediately and enjoy!
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Cooking Tips
- Balance the Sourness: Raw mangoes can vary in tartness. Always taste your blended paste before diluting it so you can add an extra spoonful of sugar if needed.
- Strain for Perfection: Do not skip the straining step! It removes the stringy fibers of the raw mango and gives your juice a perfectly smooth texture.
- Use Chilled Water: For the freshest taste, blend and dilute the juice using ice-cold water rather than room-temperature water.
Variations
- Spicy Version: If you love a spicy kick, add half a green chilli or a pinch of roasted cumin powder (jeera) into the mixer before blending.
- Healthy/Refined Sugar-Free Version: Swap out the white sugar for organic jaggery powder (gud) or honey to make it a guilt-free summer cooler.
- Kids-Friendly Version: Kids love sweet drinks! Reduce the black salt slightly and add a bit more sugar or honey to make it taste more like a sweet mango lemonade.
Serving Suggestions
This cooling Ambat God Sarbat pairs perfectly with crispy, savoury evening snacks. Serve it alongside hot Maharashtrian Kanda Poha, Sabudana Vada, or a spicy plate of Misal Pav to balance out the heat. It is also a fantastic palate cleanser to enjoy with simple roasted peanuts or salted crackers while relaxing on a warm afternoon.
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Frequently Asked Questions (FAQs)
Q1: What does Ambat God Sarbat mean?
A: “Ambat God” is a Marathi phrase that translates to “Sweet and Sour.” It refers to the perfect balance of tangy raw mango and sweet sugar in this refreshing summer drink.
Q2: Can I store this raw mango drink for later?
A: Yes! You can blend the raw mango, mint, sugar, and spices into a thick paste (without diluting it with extra water) and store it in an airtight container in the fridge for 2-3 days. Mix a few spoons into cold water whenever you want a drink.
Q3: Can I use ripe mangoes for this recipe?
A: To get the authentic tangy kick of this specific recipe, you must use raw, green mangoes (kairi). Ripe mangoes will just make a sweet mango juice instead!
Q4: Is this raw mango and mint drink good for digestion?
A: Absolutely. The combination of black salt, mint leaves, and raw mango is highly beneficial for the stomach and helps soothe digestive issues during hot summer months.
Ambat God Sarbat: Refreshing Raw Mango Summer Drink
Ingredients
- Raw Mango Kairi: 1/2 cup, chopped into small pieces
- Mint Leaves Pudina: 1 handful, thoroughly washed
- Black Salt Kala Namak: To taste
- Sugar: 2 tablespoons adjust according to the tartness of your mango
- Lemon: 1/2 lemon juiced
- Chilled Water: As needed for blending and diluting
- Ice Cubes: For serving
Instructions
- Step 1: Prep the Base: In a mixer grinder jar, add your small, chopped raw mango pieces.
- Step 2: Add Flavour: Toss in a handful of clean, fresh mint leaves.
- Step 3: Seasoning: Add black salt to taste, followed by 2 tablespoons of sugar to get that signature sweet and sour flavour.
- Step 4: A Citrus Kick: Squeeze the juice of half a lemon directly into the blending jar.
- Step 5: Blend it Smooth: Pour in a little bit of cold water. Run your mixer until the ingredients turn into a very fine, smooth paste.
- Step 6: Strain the Mixture: To ensure your raw mango drink is smooth and cafe-style, pass the blended paste through a strainer to remove any thick fibers.
- Step 7: Dilute: Add more chilled water to the strained juice base and give it a good mix.
- Step 8: Serve Chilled: Take a serving glass, add ice cubes, drop in a few torn mint leaves for a lovely aroma, and pour your prepared juice over it. Serve immediately and enjoy!
